❋Awaken your spirit
July 19 to 26 - 2026
Residential retreat of Tantra & Yoga at Mediterranean Retreats Center Island of Lesvos, Greece
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A transformative journey where meditation, puja, tantric practices, and timeless philosophy come together guiding you to rediscover your true essence and live in harmony with your heart.
We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Intentional StructureJoin this immersive retreat with Shajesh and explore the deeper, lesser-known dimensions of mantra practice, with special focus on the sacred Savitur Gayatri Mantra—one of the most powerful mantras dedicated to the divine Sun, the source of light and consciousness.This ancient mantra is a prayer for the illumination of the mind and awakening of inner wisdom. Through its practice, you will invoke clarity, knowledge, and protection, while dissolving ignorance.Gayatri, revered as the Mother of the Vedas, represents the awakening of individual consciousness (Atman) and its union with universal consciousness (Brahman).❋ Collaborative Energy
Each day begins with accessible Hatha Yoga, including pranayama and meditation, followed by chanting and the study of sacred sound and vibration.
After breakfast, sessions with Master Shajesh explore the Ananda Nath lineage, with a special focus on the Savitur Gayatri Mantra and its practical applications:
Tantra-based Gayatri meditation.
Gayatri mudra practice
Gayatri healing techniques
Gayatri pranayama
Philosophy and science of Tantric Gayatri
Tantra is often misunderstood. In truth, it is a profound spiritual path aimed at inner transformation, clarity, and liberation—helping you live with awareness, balance, and deep peace.
Sample Daily Schedule
08:00 – Hatha Yoga, Pranayama & Meditation
09:30 – Breakfast
10:30 – Gayatri Philosophy & Practice
12:30 – Kirtan & Meditation
13:00 – Lunch
15:00 – Excursions to nature and beautiful beaches.
Set Intentions & Reflect
Massimo is a certified Yoga Teacher (500 hours) trained at the SYM International School, where he also served as a teacher. He further holds a Diploma in Yoga Therapy (300 hours) from the Vasistha Yoga Foundation in Kerala, India.
Since 2010, he has been teaching at his own centre in Italy and is a founding member of Three Treasures Yoga, an international teacher training school. He is also the founder and director of the Holismos Arts for Health Centre, dedicated to the practice and teaching of bio-natural disciplines, including yoga.
In 2016, together with Sara Della Torre, he co-founded the Holismos Yoga and Wellness Centre in Varese, Italy.
Massimo is also a qualified practitioner in Craniosacral Balance, Kinesiology, and Shiatsu. Alongside his therapeutic work, he explores the healing power of sound—releasing his music album Elemental World in 2020, a journey through the five elements.
In 2021, he published his book Hospital Without Pain, focusing on the application of bio-natural disciplines in healthcare settings.
MASSIMO CANTARA
Lesbos island, a UNESCO World Heritage destination, remains one of Greece’s hidden gems—far from the crowds of Santorini or Mykonos. Rich in culture and authenticity, it is the homeland of the poet Sappho and renowned for its olive oil, traditional ouzo, and unique natural beauty.
The island offers a rare blend of lush landscapes, ancient history, and unspoiled coastline. Millions of olive trees stretch across the land, interwoven with forests, mountains, and quiet valleys, while its long, serene beaches remain largely untouched by mass tourism.
Peaceful yet vibrant, Lesbos invites you into a more authentic rhythm of life—where nature, culture, and simplicity create the perfect setting for inner transformation and retreat.How to Get There:
Lesbos is located in the north-eastern Aegean Sea and is well connected to mainland Greece and Europe.
By Air: The easiest route is to fly to Athens, with multiple daily domestic flights to Mytilene (Lesbos International Airport). Direct flights from some European cities are also available.
By Ferry: Regular ferries operate year-round from Athens, often stopping at Chios and sometimes continuing to Thessaloniki. This is a more economical option and offers a scenic journey.
For registration and further information:
Email: info@holismos.com
Phone: +39 338 382 4280